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Assistant Beauty & Health EditorBy Hannah FryeAssistant Beauty & Health EditorHannah Frye is the Assistant Beauty Editor at mindbodygreen. She has a B.S. in journalism and a minor in women’s, gender, and queer studies from California Polytechnic State University, San...
US Rugby Player Ilona Maher’s Self-Care Survival Kit Includes the Lipstick She Sees as ‘War Paint’
Even if you’re not a rugby fan, you probably know the name Ilona Maher: The center for USA’s Women’s Eagles Sevens has racked up over one million followers on TikTok, where she does everything from sharing inside looks into pro sports (who can forget her poking fun at...
11 Best Fruits to Eat When Trying to Lose Weight
Sweet, satisfying, and nutrient-dense, fruit is one of the main pillars of a healthy diet. But if shedding pounds is your goal, what are the best fruits to eat for weight loss? “I recommend focusing on high-fiber fruits for those who are wanting to lose weight,” says...
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Assistant Beauty & Health EditorBy Hannah FryeAssistant Beauty & Health EditorHannah Frye is the Assistant Beauty Editor at mindbodygreen. She has a B.S. in journalism and a minor in women’s, gender, and queer studies from California Polytechnic State University, San...
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Author: Expert reviewer: June 17, 2024mbg Associate Food & Health EditorBy Merrell Readmanmbg Associate Food & Health EditorMerrell Readman is the Associate Food & Health Editor at mindbodygreen. Readman is a Fordham University graduate with a degree in journalism and...
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mbg Beauty DirectorBy Alexandra Englermbg Beauty DirectorAlexandra Engler is the beauty director at mindbodygreen and host of the beauty podcast Clean Beauty School. Previously, she's held beauty roles at Harper's Bazaar, Marie Claire, SELF, and Cosmopolitan; her...
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AdvertisementThis ad is displayed using third party content and we do not control its accessibility features.Image by Simone-Wave / StocksyJune 17, 2024We're all trying to strike that perfect work-life balance. We want time away from our screens, video calls, and...
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AdvertisementThis ad is displayed using third party content and we do not control its accessibility features.Image by Altra Running / ContributorJune 17, 2024Nothing beats the simplicity of running. Our species has been running for survival, recreational, and fitness...
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June 16, 2024We carefully vet all products and services featured on mindbodygreen using our commerce guidelines.Our selections are never influenced by the commissions earned from our links.Spoiler alert: There’s a lot more to finding the right mattress than just...
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AdvertisementThis ad is displayed using third party content and we do not control its accessibility features.June 16, 2024We carefully vet all products and services featured on mindbodygreen using our commerce guidelines.Our selections are never influenced by the...
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mbg Beauty DirectorBy Alexandra Englermbg Beauty DirectorAlexandra Engler is the beauty director at mindbodygreen and host of the beauty podcast Clean Beauty School. Previously, she's held beauty roles at Harper's Bazaar, Marie Claire, SELF, and Cosmopolitan; her...
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mbg Founder & Co-CEOBy Jason Wachobmbg Founder & Co-CEOJason Wachob is the Founder and Co-CEO of mindbodygreen and the author of Wellth.Image by JJ Virgin x mbg creativeJune 16, 2024We carefully vet all products and services featured on mindbodygreen using our...
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