My Fine
Fitness
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Assistant Beauty & Health EditorBy Hannah FryeAssistant Beauty & Health EditorHannah Frye is the Assistant Beauty Editor at mindbodygreen. She has a B.S. in journalism and a minor in women’s, gender, and queer studies from California Polytechnic State University, San...
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AdvertisementThis ad is displayed using third party content and we do not control its accessibility features.Image by Andrew Thomas / StocksyJune 20, 2024So you've been wondering about taking functional mushrooms to support your immune system. It's a wise idea:...
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AdvertisementThis ad is displayed using third party content and we do not control its accessibility features.June 19, 2024We carefully vet all products and services featured on mindbodygreen using our commerce guidelines.Our selections are never influenced by the...
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AdvertisementThis ad is displayed using third party content and we do not control its accessibility features.Personal TrainerBy Ingrid S Clay, NASMPersonal TrainerIngrid is a Centr trainer, NASM Certified Personal Trainer, and plant-based chef who draws on her physics...
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AdvertisementThis ad is displayed using third party content and we do not control its accessibility features.Registered Dietitian NutritionistBy Molly Knudsen, M.S., RDNRegistered Dietitian NutritionistMolly Knudsen, M.S., RDN is a Registered Dietician Nutritionist...
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Assistant Beauty & Health EditorBy Hannah FryeAssistant Beauty & Health EditorHannah Frye is the Assistant Beauty Editor at mindbodygreen. She has a B.S. in journalism and a minor in women’s, gender, and queer studies from California Polytechnic State University, San...
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Former mbg Supplement EditorBy Morgan ChamberlainFormer mbg Supplement EditorMorgan Chamberlain is mindbodygreen's former supplement editor. She graduated from Syracuse University with a Bachelor of Science degree in magazine journalism and a minor in nutrition.Image...
12 Hip Mobility Exercises to Loosen Tight Hips
If you spend a large part of your day seated at a desk, hip mobility exercises might be the change you need to feel better in your workouts and in everyday life. “The human body is designed to transfer movement from one joint to the next, so when you have joints that...
This Low-Impact Cardio Workout Will Actually Get Your Heart Rate Up
The truth is, we all need a little cardio in our lives. But the good news is, it doesn’t need to look how you might think: A low-impact cardio workout can help you get all the benefits, which can be great for folks who aren’t fans of traditional forms like running or...
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Contributing Health & Nutrition EditorBy Stephanie EckelkampContributing Health & Nutrition EditorStephanie Eckelkamp is a writer and editor who has been working for leading health publications for the past 10 years. She received her B.S. in journalism from Syracuse...
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AdvertisementThis ad is displayed using third party content and we do not control its accessibility features.AdvertisementThis ad is displayed using third party content and we do not control its accessibility features.mbg Associate Food & Health EditorBy Merrell...
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mbg Beauty DirectorBy Alexandra Englermbg Beauty DirectorAlexandra Engler is the beauty director at mindbodygreen and host of the beauty podcast Clean Beauty School. Previously, she's held beauty roles at Harper's Bazaar, Marie Claire, SELF, and Cosmopolitan; her...
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I love My Fine Fitness. I didn’t even need training 😉
Sophia Isabella
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We can’t understand how we’ve been living without My Fine Fitness. I will refer everyone I know.
Bella Straus
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The very best. My Fine Fitness has really helped to stay informed!
Jane Doe
