My Fine
Fitness
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mbg Associate Food & Health EditorBy Merrell Readmanmbg Associate Food & Health EditorMerrell Readman is the Associate Food & Health Editor at mindbodygreen. Readman is a Fordham University graduate with a degree in journalism and a minor in film and television. She...
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AdvertisementThis ad is displayed using third party content and we do not control its accessibility features.July 19, 2024We carefully vet all products and services featured on mindbodygreen using our commerce guidelines.Our selections are never influenced by the...
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AdvertisementThis ad is displayed using third party content and we do not control its accessibility features.Former Senior Beauty & Lifestyle EditorBy Jamie SchneiderFormer Senior Beauty & Lifestyle EditorJamie Schneider is the former Senior Beauty Editor at...
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AdvertisementThis ad is displayed using third party content and we do not control its accessibility features.Professional Organized & NY Times bestsellerBy Marie KondoProfessional Organized & NY Times bestsellerMarie Kondo is a tidying expert, bestselling author, star...
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AdvertisementThis ad is displayed using third party content and we do not control its accessibility features.mbg Spirituality & Relationships EditorBy Sarah Reganmbg Spirituality & Relationships EditorSarah Regan is a Spirituality & Relationships Editor, and a...
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Licensed PsychoanalystBy Jordan Dann, LPLicensed PsychoanalystJordan Dann, LP, is a dynamic psychoanalyst, author, teacher, and speaker.Image by Ibai Acevedo / StocksyJuly 18, 2024Relationships require us to learn new ways of collaborating, communicating,...
How to Do the Pancake Stretch (Seated Wide-Legged Forward Fold) in Yoga
The seated wide-legged forward fold — commonly referred to as the pancake stretch — is a foundational pose that, when fully expressed, demonstrates serious flexibility. Also known by its Sanskrit name upavishta konasana, this posture provides a deep stretch in your...
Here’s What Team USA Athletes Will Be Eating at the Paris Games
They’re also looking local: About 80% of the products consumed (including all beef and eggs) will be of French origin, with one-fourth coming from within about 155 miles of Paris. And organizers aim to halve the weight of single-use plastics throughout Olympic...
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Assistant Beauty & Health EditorBy Hannah FryeAssistant Beauty & Health EditorHannah Frye is the Assistant Beauty Editor at mindbodygreen. She has a B.S. in journalism and a minor in women’s, gender, and queer studies from California Polytechnic State University, San...
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AdvertisementThis ad is displayed using third party content and we do not control its accessibility features.mbg Health ContributorBy Gretchen Lidicker, M.S.mbg Health ContributorGretchen Lidicker earned her master’s degree in physiology with a focus on alternative...
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Assistant Beauty & Health EditorBy Hannah FryeAssistant Beauty & Health EditorHannah Frye is the Assistant Beauty Editor at mindbodygreen. She has a B.S. in journalism and a minor in women’s, gender, and queer studies from California Polytechnic State University, San...
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AdvertisementThis ad is displayed using third party content and we do not control its accessibility features.By Shannon Kaisermbg ContributorShannon Kaiser is the best-selling author of 5 books on the psychology of happiness and fulfillment including The Self-Love...
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