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AdvertisementThis ad is displayed using third party content and we do not control its accessibility features.mbg Health ContributorBy Gretchen Lidicker, M.S.mbg Health ContributorGretchen Lidicker earned her master’s degree in physiology with a focus on alternative...

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AdvertisementThis ad is displayed using third party content and we do not control its accessibility features.Health CoachBy Darshi Shah, NBC-HWCHealth CoachDarshi Shah NBC-HWC, CNT is an author, speaker, and health and wellness coach focused on blending Eastern and...

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AdvertisementThis ad is displayed using third party content and we do not control its accessibility features.Recipe DeveloperBy Hannah SunderaniRecipe DeveloperHannah Sunderani is the creator of the popular blog Two Spoons and the Two Spoons App. She is an editor at...

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Beauty & Health EditorBy Hannah FryeBeauty & Health EditorHannah Frye is the Beauty & Health Editor at mindbodygreen. She has a B.S. in journalism and a minor in women’s, gender, and queer studies from California Polytechnic State University, San Luis Obispo. Hannah...

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Image by Carleigh Ferrante / mbg creativeJuly 31, 2024We carefully vet all products and services featured on mindbodygreen using our commerce guidelines.Our selections are never influenced by the commissions earned from our links.I used to think wobbliness was...

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AdvertisementThis ad is displayed using third party content and we do not control its accessibility features.Beauty & Health EditorBy Hannah FryeBeauty & Health EditorHannah Frye is the Beauty & Health Editor at mindbodygreen. She has a B.S. in journalism and a minor...

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AdvertisementThis ad is displayed using third party content and we do not control its accessibility features.mbg Spirituality & Relationships EditorBy Sarah Reganmbg Spirituality & Relationships EditorSarah Regan is a Spirituality & Relationships Editor, and a...

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Former Senior Beauty & Lifestyle EditorBy Jamie SchneiderFormer Senior Beauty & Lifestyle EditorJamie Schneider is the former Senior Beauty Editor at mindbodygreen. She has a B.A. in Organizational Studies and English from the University of Michigan, and her work has...

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Beauty & Health EditorBy Hannah FryeBeauty & Health EditorHannah Frye is the Beauty & Health Editor at mindbodygreen. She has a B.S. in journalism and a minor in women’s, gender, and queer studies from California Polytechnic State University, San Luis Obispo. Hannah...

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