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Image by Nuria Seguí / StocksyAugust 07, 2024With so many financial apps, websites, and tools, there's little excuse for not staying on top of your finances. Whether you want help budgeting, investing, exploring cryptocurrency, managing credit, or just about anything...
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Former Senior Beauty & Lifestyle EditorBy Jamie SchneiderFormer Senior Beauty & Lifestyle EditorJamie Schneider is the former Senior Beauty Editor at mindbodygreen. She has a B.A. in Organizational Studies and English from the University of Michigan, and her work has...
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Beauty & Health EditorBy Hannah FryeBeauty & Health EditorHannah Frye is the Beauty & Health Editor at mindbodygreen. She has a B.S. in journalism and a minor in women’s, gender, and queer studies from California Polytechnic State University, San Luis Obispo. Hannah...
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Health WriterBy Julia GuerraHealth WriterJulia Guerra is a health and wellness writer reporting for mindbodygreen, Elite Daily, and INSIDER.Image by Brycia James / iStockAugust 07, 2024We carefully vet all products and services featured on mindbodygreen using our...
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AdvertisementThis ad is displayed using third party content and we do not control its accessibility features.Psychiatrist and Nutritional ExpertBy Uma Naidoo, M.D.Psychiatrist and Nutritional ExpertDr. Uma Naidoo is a Harvard-trained nutritional psychiatrist,...
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AdvertisementThis ad is displayed using third party content and we do not control its accessibility features.AdvertisementThis ad is displayed using third party content and we do not control its accessibility features.Former mbg Supplement EditorBy Morgan...
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mbg Beauty DirectorBy Alexandra Englermbg Beauty DirectorAlexandra Engler is the beauty director at mindbodygreen and host of the beauty podcast Clean Beauty School. Previously, she's held beauty roles at Harper's Bazaar, Marie Claire, SELF, and Cosmopolitan; her...
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AdvertisementThis ad is displayed using third party content and we do not control its accessibility features.By Shannon Kaisermbg ContributorShannon Kaiser is the best-selling author of 5 books on the psychology of happiness and fulfillment including The Self-Love...
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WriterBy Shannon UllmanWriterShannon Ullman is a writer and editor whose work has appeared in Healthline, Medical News Today, Insider, and more.August 07, 2024We carefully vet all products and services featured on mindbodygreen using our commerce guidelines.Our...
5 Moves to Try If Watching Gymnastics Has You Realizing Your Flexibility Isn’t Quite…There
If watching Olympic gymnasts leaping, twisting, and flipping has you realizing your flexibility isn’t quite there anymore (ever?), we have the solution for you: a quick, full-body mobility workout that taps into your desire to get a little more bendy.Note here that...
Fix Neck Pain and Poor Posture With These 5 Neck Exercises
Neck strength may be critical for contact sports like wrestling and football, but for those of us who get our exercise at home, in the gym, or on the pavement, neck strength hardly seems necessary. However, if you spend most of your day looking up at a computer screen...
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AstrologersBy The AstroTwinsAstrologersOphira and Tali Edut, known as the AstroTwins, are professional astrologers based out of New York and Seattle. Their work has been featured in The New York Times, Elle Magazine, Vogue and Good Morning America and they are the...
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