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AdvertisementThis ad is displayed using third party content and we do not control its accessibility features.mbg Deputy Commerce EditorBy Braelyn Woodmbg Deputy Commerce EditorBraelyn Wood is the Deputy Commerce Editor at mindbodygreen. She has a B.S. in journalism...
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AdvertisementThis ad is displayed using third party content and we do not control its accessibility features.mbg Spirituality & Relationships EditorBy Sarah Reganmbg Spirituality & Relationships EditorSarah Regan is a Spirituality & Relationships Editor, and a...
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Image by Pedro Merino / StocksyAugust 14, 2024Who wouldn't want to prioritize a key longevity metric when all it takes is your own body? That's the beauty of VO2 max, which is the maximum amount of oxygen the body can use during intense exercise and a leading factor...
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AdvertisementThis ad is displayed using third party content and we do not control its accessibility features.mbg Social Media AssociateBy Olivia Giacomombg Social Media AssociateOlivia Giacomo is mbg's Social Media Associate. A recent graduate from Georgetown...
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AdvertisementThis ad is displayed using third party content and we do not control its accessibility features.mbg Spirituality & Relationships EditorBy Sarah Reganmbg Spirituality & Relationships EditorSarah Regan is a Spirituality & Relationships Editor, and a...
7 Hip Lift Exercises to Build a Fuller, Stronger Butt
There is a dizzying number of exercises you can do to work your butt. Variations of squats and lunges are popular options, but you don’t want to overlook one particular group of booty builders: hip lift exercises. When executed using proper form, these kinds of...
What to Know About the LA 2028 Olympics If You’re Going Through Games Withdrawal
We’ll admit to nursing a little bit of an Olympic hangover these past couple of days. This post on X, formerly Twitter, by @stokaljona on Sunday may have put it best: “Can’t believe that tomorrow we’re meant to wake up and there will be no Olympics all day. How can...
Women Won Big at the Paris Olympics
There were tons of moments to remember from Paris 2024, but one thing that stuck out to us? Women athletes were doing some really amazing things at these Games. Case in point: Out of the 126 total Olympic medals won by Team USA athletes, more than half of them—67—were...
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AdvertisementThis ad is displayed using third party content and we do not control its accessibility features.Former Senior Beauty & Lifestyle EditorBy Jamie SchneiderFormer Senior Beauty & Lifestyle EditorJamie Schneider is the former Senior Beauty Editor at...
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AdvertisementThis ad is displayed using third party content and we do not control its accessibility features.By Tanya Carroll Richardsonmbg ContributorTanya Carroll Richardson is an author and professional intuitive, giving readings to clients all over the world.Image...
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AdvertisementThis ad is displayed using third party content and we do not control its accessibility features.AdvertisementThis ad is displayed using third party content and we do not control its accessibility features.Chef & Food WriterBy Joe WoodhouseChef & Food...
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AdvertisementThis ad is displayed using third party content and we do not control its accessibility features.NeurologistBy Kulreet Chaudhary, M.D.NeurologistDr. Kulreet Chaudhary, MD, is a neurologist, neuroscientist and an internationally recognized expert in the...
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