My Fine
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AdvertisementThis ad is displayed using third party content and we do not control its accessibility features.Image by THAIS RAMOS VARELA / StocksyAugust 21, 2024There’s this narrative surrounding menopause that these years have nothing to offer but hot flashes, mood...
The 11 Best Labor Day Treadmill Deals You Can Shop Right Now
Labor Day weekend is just around the corner, and plenty of fitness brands are offering awesome deals on equipment over the holiday. While scouring those sales, we noticed that some of the best treadmills on the market are currently available at steep discounts. Trust...
3 Ways Protein Shakes Can Help You Lose Weight
If you’re looking to build muscle, the benefits of protein shakes are clear: They’re a convenient and dense source of protein and can help you recover faster between workouts. But what if you’re working to shed some pounds? Are protein shakes good for weight loss?...
If You’re Not Following the Perfectly Unserious Paralympics TikTok, You’re Missing Out
The other day I was mindlessly scrolling through TikTok when I came across a video of an athlete gliding through the water to the sound of Dory’s “Just Keep Swimming” from Finding Nemo. I didn’t think much of it until the athlete slammed his head against the pool wall...
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AdvertisementThis ad is displayed using third party content and we do not control its accessibility features.Former Senior Beauty & Lifestyle EditorBy Jamie SchneiderFormer Senior Beauty & Lifestyle EditorJamie Schneider is the former Senior Beauty Editor at...
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AdvertisementThis ad is displayed using third party content and we do not control its accessibility features.mbg Associate Food & Health EditorBy Merrell Readmanmbg Associate Food & Health EditorMerrell Readman is the Associate Food & Health Editor at mindbodygreen....
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Doctor of Clinical PsychologyBy Perpetua Neo, DClinPsyDoctor of Clinical PsychologyPerpetua Neo, DClinPsy, is a psychologist and executive coach who received her clinical psychology doctorate from University College London. She has been featured in Elle, Forbes,...
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Functional Medicine PractitionerBy William Cole, IFMCP, DNM, D.C.Functional Medicine PractitionerWill Cole, IFMCP, DNM, D.C., is a leading functional medicine practitioner with a certification in natural medicine and a doctor of chiropractic degree.Image by Michela...
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AdvertisementThis ad is displayed using third party content and we do not control its accessibility features.mbg Founder & Co-CEOBy Jason Wachobmbg Founder & Co-CEOJason Wachob is the Founder and Co-CEO of mindbodygreen and the author of Wellth.Image by Dale Bredesen,...
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AdvertisementThis ad is displayed using third party content and we do not control its accessibility features.Image by Braelyn Wood / mbg creativeAugust 20, 2024We carefully vet all products and services featured on mindbodygreen using our commerce guidelines.Our...
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Certified holistic nutritionistBy Melissa Boufounos, CHNCertified holistic nutritionistMelissa Boufounos is a certified holistic nutritionist, nutrition writer, and lifelong athlete in the greater Ottawa, Ontario, Canada area. She specializes in sports nutrition and...
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mbg Spirituality & Relationships EditorBy Sarah Reganmbg Spirituality & Relationships EditorSarah Regan is a Spirituality & Relationships Editor, and a registered yoga instructor. She received her bachelor's in broadcasting and mass communication from SUNY Oswego, and...
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I love My Fine Fitness. I didn’t even need training 😉
Sophia Isabella
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We can’t understand how we’ve been living without My Fine Fitness. I will refer everyone I know.
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The very best. My Fine Fitness has really helped to stay informed!
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