My Fine
Fitness
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AdvertisementThis ad is displayed using third party content and we do not control its accessibility features.AdvertisementThis ad is displayed using third party content and we do not control its accessibility features.Former mbg Supplement EditorBy Morgan...
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AdvertisementThis ad is displayed using third party content and we do not control its accessibility features.Beauty & Health EditorBy Hannah FryeBeauty & Health EditorHannah Frye is the Beauty & Health Editor at mindbodygreen. She has a B.S. in journalism and a minor...
What Is a Running Coach — and Should You Get One?
Running coaches are like secret weapons. Whether you’re new to running or gunning for a new race PR, a running coach can guide you through the process, help you sidestep obstacles, and keep you on track from start to finish. Here’s exactly what running coaches do and...
Why Your Big Toes Play Such a Huge Role in Your Health and Fitness
Another word of caution: If you’re feeling more pain when you get into mobility work, struggling to move your toes, or not sensing any improvement from these exercises, pay a visit to a podiatrist or physical therapist. A lot of factors can influence a rigid big...
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Beauty & Health EditorBy Hannah FryeBeauty & Health EditorHannah Frye is the Beauty & Health Editor at mindbodygreen. She has a B.S. in journalism and a minor in women’s, gender, and queer studies from California Polytechnic State University, San Luis Obispo. Hannah...
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AdvertisementThis ad is displayed using third party content and we do not control its accessibility features.HerbalistBy Kami McBrideHerbalistKami McBride is a well-known author and educator whose bestselling book, "The Herbal Kitchen," has helped thousands of people...
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AdvertisementThis ad is displayed using third party content and we do not control its accessibility features.mbg Spirituality & Relationships EditorBy Sarah Reganmbg Spirituality & Relationships EditorSarah Regan is a Spirituality & Relationships Editor, and a...
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AdvertisementThis ad is displayed using third party content and we do not control its accessibility features.Senior Beauty & Lifestyle DirectorBy Alexandra EnglerSenior Beauty & Lifestyle DirectorAlexandra Engler is the senior beauty and lifestyle director at...
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mbg Spirituality & Relationships EditorBy Sarah Reganmbg Spirituality & Relationships EditorSarah Regan is a Spirituality & Relationships Editor, and a registered yoga instructor. She received her bachelor's in broadcasting and mass communication from SUNY Oswego, and...
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mbg Deputy Commerce EditorBy Braelyn Woodmbg Deputy Commerce EditorBraelyn Wood is the Deputy Commerce Editor at mindbodygreen. She has a B.S. in journalism from Northwestern University, along with a certificate in marketing.August 22, 2024We carefully vet all...
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AdvertisementThis ad is displayed using third party content and we do not control its accessibility features.mbg Spirituality & Relationships EditorBy Sarah Reganmbg Spirituality & Relationships EditorSarah Regan is a Spirituality & Relationships Editor, and a...
How Can You Tell What Hurts vs. What Hurts So Good?
There’s just something about being sore. Maybe it’s that it draws attention to those muscles you’ve built. Perhaps it feels like a testament to how hard you went during your last workout. No matter the reason, it hurts — but you also kind of like it. (Is that weird?)...
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I love My Fine Fitness. I didn’t even need training 😉
Sophia Isabella
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We can’t understand how we’ve been living without My Fine Fitness. I will refer everyone I know.
Bella Straus
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The very best. My Fine Fitness has really helped to stay informed!
Jane Doe
