My Fine
Fitness
A
AdvertisementThis ad is displayed using third party content and we do not control its accessibility features.Branded Content EditorBy Alexandra B. EnglerBranded Content EditorAlexandra Engler is the branded content editor at mindbodygreen where she produces editorial...
C
AdvertisementThis ad is displayed using third party content and we do not control its accessibility features.Beauty & Health EditorBy Hannah FryeBeauty & Health EditorHannah Frye is the Beauty & Health Editor at mindbodygreen. She has a B.S. in journalism and a minor...
T
AdvertisementThis ad is displayed using third party content and we do not control its accessibility features.Medical doctorBy Vivian Chen, MDMedical doctorDr. Chen is a medical doctor with 15 years of clinical experience. She is board certified in the UK in both...
T
AdvertisementThis ad is displayed using third party content and we do not control its accessibility features.Beauty & Health EditorBy Hannah FryeBeauty & Health EditorHannah Frye is the Beauty & Health Editor at mindbodygreen. She has a B.S. in journalism and a minor...
D
AdvertisementThis ad is displayed using third party content and we do not control its accessibility features.August 30, 2024We carefully vet all products and services featured on mindbodygreen using our commerce guidelines.Our selections are never influenced by the...
Do Paralympic Guides Get Medals If Their Athletes Win?
When you’re watching the medal ceremonies at the Paralympics, you might notice that some of the podiums are a little more filled than others. That’s because for several sports, the athletes aren’t the only ones up there: Paralympic guides also make the podium—and...
Looking for Higher-Protein Foods Under 200 Calories? Start With These 11 Tasty Options
Our bodies use protein to build and repair muscle (and provide energy and break down food and support growth and development). But if you’re looking for other sources of protein — particularly those that don’t add loads of extra fat and calories — where should you...
This Paralympic Archer Just Competed While 7 Months Pregnant
Many elite athletes plan their pregnancies around huge events like the Paralympics or Olympics. But Grinham and her partner, Christopher Greenan, chose to pursue having a baby now even though she knew it might mean she’d be far along by the time she got to Paris, she...
The Right Shoes Can Level Up Your Workout—Here Are Our Top Picks for Every Type of Activity
Our personal favorite is the Tiem Slipstream: It won a 2024 Sneaker Award because of its cross-trainer-like sole and recessed cleat, which makes it ideal for hybrid classes where you’re getting on and off the bike to work out. If you’re looking for a more stylish...
What to Know About Boccia, the Unique Paralympic Sport With No Olympic Counterpart
Chances are you’ve either played or witnessed others enjoying bocce at the park: While it may look deceptively simple, it’s a sport that requires dexterity, concentration, and oftentimes teamwork.All that and more will be on display in Paris, where athletes will be...
S
By Lauren Davidmbg ContributorLauren David is a Chilean-American freelance writer. She writes about gardening, food, health and wellness, and sustainability. She has been published in Allrecipes, Greatist, The Healthy, The Kitchn and more.Image by Briana Blum /...
W
mbg Co-Founders and Co-CEOsBy Colleen & Jason Wachobmbg Co-Founders and Co-CEOsColleen & Jason Wachob are Co-Founders and Co-CEOs at mindbodygreen, and authors of the book "The Joy of Well-Being."Image by BONNINSTUDIO / StocksyAugust 29, 2024We carefully vet all...
Contact us for a partnership!
“
I love My Fine Fitness. I didn’t even need training 😉
Sophia Isabella
“
We can’t understand how we’ve been living without My Fine Fitness. I will refer everyone I know.
Bella Straus
“
The very best. My Fine Fitness has really helped to stay informed!
Jane Doe
