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Author: September 02, 2024Sports ScientistBy Barbara Birke, MSSports ScientistBarbara Birke is a Sports Scientist, board-certified Holistic Nutritionist and Mindfulness Coach, and owner of Optimum You. Her coaching and courses are focused on building and sustaining...
The 12 Best Nike Shoes for Walking
There are plenty of nice details on the Invincible 3, including a rocker bottom that supports your natural stride from heel to toe, a soft foam ankle collar, and a waffle outsole that prevents slipping. Plus, it has tons of fans beyond the SELF crew: “I love the...
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AdvertisementThis ad is displayed using third party content and we do not control its accessibility features.Author: September 02, 2024mbg Spirituality & Relationships EditorBy Sarah Reganmbg Spirituality & Relationships EditorSarah Regan is a Spirituality &...
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Author: September 02, 2024Licensed PsychoanalystBy Jordan Dann, LPLicensed PsychoanalystJordan Dann, LP, is a dynamic psychoanalyst, author, teacher, and speaker.Image by Lucas Ottone / StocksySeptember 02, 2024We carefully vet all products and services featured on...
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AdvertisementThis ad is displayed using third party content and we do not control its accessibility features.Author: September 02, 2024Beauty & Health EditorBy Hannah FryeBeauty & Health EditorHannah Frye is the Beauty & Health Editor at mindbodygreen. She has a B.S....
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AdvertisementThis ad is displayed using third party content and we do not control its accessibility features.Author: September 02, 2024Former mbg Supplement EditorBy Morgan ChamberlainFormer mbg Supplement EditorMorgan Chamberlain is mindbodygreen's former supplement...
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AdvertisementThis ad is displayed using third party content and we do not control its accessibility features.Author: September 02, 2024mbg Spirituality & Relationships EditorBy Sarah Reganmbg Spirituality & Relationships EditorSarah Regan is a Spirituality &...
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AdvertisementThis ad is displayed using third party content and we do not control its accessibility features.AdvertisementThis ad is displayed using third party content and we do not control its accessibility features.Author: September 02, 2024Registered Dietitian...
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AdvertisementThis ad is displayed using third party content and we do not control its accessibility features.Author: September 02, 2024Parenting WriterBy Lia Avellino, LCSWParenting WriterLia Avellino, LCSW, CEO of Spoke Circles, is trained as a relational and somatic...
6 Things to Know About Valentina Petrillo, the First Trans Athlete to Compete at the Paralympics
For Valentina Petrillo, competing in the 2024 Paris Paralympics is monumental on multiple counts.First, there’s the fact that the Italian track athlete initially drew inspiration for this feat over four decades ago: During the 1980 Moscow Olympics, young Petrillo...
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AdvertisementThis ad is displayed using third party content and we do not control its accessibility features.Author: September 01, 2024Former Senior Beauty & Lifestyle EditorBy Jamie SchneiderFormer Senior Beauty & Lifestyle EditorJamie Schneider is the former Senior...
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Author: September 01, 2024mbg Spirituality & Relationships EditorBy Sarah Reganmbg Spirituality & Relationships EditorSarah Regan is a Spirituality & Relationships Editor, and a registered yoga instructor. She received her bachelor's in broadcasting and mass...
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Sophia Isabella
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The very best. My Fine Fitness has really helped to stay informed!
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