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Author: September 06, 2024Psychiatrist and Nutritional ExpertBy Uma Naidoo, M.D.Psychiatrist and Nutritional ExpertDr. Uma Naidoo is a Harvard-trained nutritional psychiatrist, nutritional biologist, professional chef, and author of the upcoming title, "Calm Your Mind...
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AdvertisementThis ad is displayed using third party content and we do not control its accessibility features.Author: September 06, 2024Sex & Relationship CounselorBy Juliana Hauser, PhDSex & Relationship CounselorDr. Juliana Hauser is a sex and relationship expert...
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Author: September 06, 2024Beauty & Health EditorBy Hannah FryeBeauty & Health EditorHannah Frye is the Beauty & Health Editor at mindbodygreen. She has a B.S. in journalism and a minor in women’s, gender, and queer studies from California Polytechnic State University,...
Paralympian Lauren Steadman Had ‘Zero Expectations’ Before Winning Bronze While Managing Long COVID
For British triathlete Lauren Steadman, clinching a spot on the podium at the 2024 Paralympic Games was especially meaningful: The bronze medalist lives with long COVID, which made her path to Paris particularly challenging.In March, the 31-year-old got sick with...
What Does Competing With COVID Do to an Athlete’s Body?
In rare cases, the virus can directly infect and inflame your ticker. That’s the “myocarditis” you probably heard folks talk about at the beginning of the pandemic. (But this is super rare, especially in athletes; even in the earlier days of the pandemic, researchers...
Eating Your Feelings? Try These Healthier Emotional Eating Alternatives
I see a lot of clients who struggle with emotional eating. When they feel stressed or overwhelmed, they turn to their favorite foods and often feel guilty for not sticking to their diet. It can take a long time to understand that eating because you’re feeling...
Yes, You Can Get a Real Workout Using This Bicycle Desk
Like everything else about the Deskcise Pro V9, its design is pleasantly simple and minimalist. I have the white version, which blends in seamlessly with the rest of my home. I’m also a big fan of the wheels (which also have the option to lock) on the bottom because...
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AdvertisementThis ad is displayed using third party content and we do not control its accessibility features.Author: September 05, 2024HerbalistBy Kami McBrideHerbalistKami McBride is a well-known author and educator whose bestselling book, "The Herbal Kitchen," has...
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Author: September 05, 2024Contributing Sex & Relationships EditorBy Kelly GonsalvesContributing Sex & Relationships EditorKelly Gonsalves is a sex educator, relationship coach, and journalist. She received her journalism degree from Northwestern University, and her...
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Author: September 05, 2024Beauty & Health EditorBy Hannah FryeBeauty & Health EditorHannah Frye is the Beauty & Health Editor at mindbodygreen. She has a B.S. in journalism and a minor in women’s, gender, and queer studies from California Polytechnic State University,...
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AdvertisementThis ad is displayed using third party content and we do not control its accessibility features.Author: September 05, 2024September 05, 2024We carefully vet all products and services featured on mindbodygreen using our commerce guidelines.Our selections...
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AdvertisementThis ad is displayed using third party content and we do not control its accessibility features.Author: September 05, 2024By Emma Loewembg ContributorEmma Loewe is the former Sustainability and Health Director at mindbodygreen. She is the author of...
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I love My Fine Fitness. I didn’t even need training 😉
Sophia Isabella
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We can’t understand how we’ve been living without My Fine Fitness. I will refer everyone I know.
Bella Straus
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The very best. My Fine Fitness has really helped to stay informed!
Jane Doe
