My Fine
Fitness
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AdvertisementThis ad is displayed using third party content and we do not control its accessibility features.Author: September 12, 2024mbg Spirituality & Relationships EditorBy Sarah Reganmbg Spirituality & Relationships EditorSarah Regan is a Spirituality &...
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AdvertisementThis ad is displayed using third party content and we do not control its accessibility features.Author: September 12, 2024mbg Spirituality & Relationships EditorBy Sarah Reganmbg Spirituality & Relationships EditorSarah Regan is a Spirituality &...
Corporate Nutrition Workshops | Enhance Employee Health & Performance
Today’s businesses are progressively shifting from considering employee well-being as a mere option to viewing it as an essential component of a satisfying and thriving workplace. Forward-thinking organisations actively promote employee health through a variety of...
Yoga Corporate Wellness Programmes | Boost Employee Wellbeing & Productivity
A healthier, happier workforce is essential for sustained productivity and increased output. The adverse effects of stress, long hours, and sedentary lifestyles are common occurrences that lead to ill health and lifestyle diseases. These diseases may include PCOS,...
Should You Exercise While on Ozempic?
The rise of drugs like Ozempic (semaglutide) and Mounjaro (tirzepatide) has been propelled by their success in helping celebrities and civilians lose weight. But many questions remain about these medications, a common one being: Can you exercise on Ozempic, Wegovy,...
Maximize Your Upper-Body Gains With a Push Day Workout
Adding structure to your fitness routine can make your workouts more purposeful and efficient, minimize the risk of injury, and yield even better results. One simple way to do this is a rotating daily schedule of push, pull, and leg workouts. What Is a Push Day? As...
Katie Ledecky’s Top Recovery Tips Help Her Manage POTS, Fuel Her Body, and Get Her Mind Back in the Game
Few athletes achieved more at the Paris Games than swimmer Katie Ledecky. She won four medals, including gold in the 1500-meter freestyle in a new Olympic record of 15:30.02. In the process, she became the most decorated female Olympian ever to compete for Team USA,...
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AdvertisementThis ad is displayed using third party content and we do not control its accessibility features.Author: September 11, 2024mbg Nutrition & Health WriterBy Eliza Sullivanmbg Nutrition & Health WriterEliza Sullivan is a food writer and SEO editor at...
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Author: September 11, 2024Contributing writerBy Emily RekstisContributing writerEmily Rekstis is a freelance writer who has worked at Harper's Bazaar, Self, And UsWeekly. Her bylines appear in Healthline, Byrdie, Women's Health, MyDomaine, BuzzFeed, The Cut, Allure...
This Amazon Sports Bra Is Stretchy, Strappy Perfection
Over the last few months, I’ve been working through the grueling (and at times ugly) process of overhauling my sports bra collection. It was like all my old standbys lost their stretch and support overnight—although in fairness, I hadn’t bought any new ones in years....
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AdvertisementThis ad is displayed using third party content and we do not control its accessibility features.AdvertisementThis ad is displayed using third party content and we do not control its accessibility features.Author: September 11, 2024mbg Spirituality &...
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AdvertisementThis ad is displayed using third party content and we do not control its accessibility features.Author: September 11, 2024mbg Spirituality & Relationships EditorBy Sarah Reganmbg Spirituality & Relationships EditorSarah Regan is a Spirituality &...
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I love My Fine Fitness. I didn’t even need training 😉
Sophia Isabella
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We can’t understand how we’ve been living without My Fine Fitness. I will refer everyone I know.
Bella Straus
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The very best. My Fine Fitness has really helped to stay informed!
Jane Doe
