Why Health And Wellness Matter For Employees | Boosting Productivity & Satisfaction

Why Health And Wellness Matter For Employees | Boosting Productivity & Satisfaction

The corporate world is characterised by hectic schedules, prolonged sitting, and quick meals during meetings. Prioritising employee health and wellness is a priority. Short, tight deadlines leave little room for personal time, causing employees to overlook their lack...
Comprehensive Wellness Program | A Complete Guide For Businesses

Comprehensive Wellness Program | A Complete Guide For Businesses

A comprehensive wellness program goes beyond physical health. It aims to enhance the overall well-being of employees. In the competitive and dynamic corporate world, a robust employee wellness program is vital in retaining a happy talent pool. Most employees prefer to...
The Science Behind Employee Wellness Programs | Boost Productivity & Wellbeing

The Science Behind Employee Wellness Programs | Boost Productivity & Wellbeing

When drawing up a pyramid-like structure to map the wellness needs of an organisation, physical wellness creates a strong foundation. Research shows that moderate-intensity physical activity is most impactful for generating physical, effective, and cognitive resource...
Why Employees Should Participate In Wellness Programs | Boost Health & Engagement

Why Employees Should Participate In Wellness Programs | Boost Health & Engagement

Employee participation in wellness programs benefits both the employees and the organisations. Wellness programs are varied. For example, in sectors like IT and ITES (Information Technology Enabled Services), sedentary jobs are usual, and wellness apps with activity...
Employee Wellness Program | Achieving Work-Life Balance & Boosting Productivity

Employee Wellness Program | Achieving Work-Life Balance & Boosting Productivity

More than ever, businesses need to be mindful about keeping employee wellness at the centre of their functioning. The traditional employer-employee connection has evolved. It’s no longer just about the paycheck; it’s about fostering a workplace where health and...