by admin | Sep 18, 2024 | benefits of wellness, corporate health, corporate wellness, employee engagement, employee health and wellness, employee health benefits, employee morale, employee performance, employee wellbeing, health and wellness for employees, healthier workplace, importance of wellbeing, job satisfaction, reduce absenteeism, wellness benefits, wellness impact, wellness programs, workplace health, workplace performance, workplace productivity, Workplace Wellness
The corporate world is characterised by hectic schedules, prolonged sitting, and quick meals during meetings. Prioritising employee health and wellness is a priority. Short, tight deadlines leave little room for personal time, causing employees to overlook their lack...
by admin | Sep 17, 2024 | corporate wellness, employee health, employee wellbeing, employee wellness programs, health and productivity, productivity boost, wellness initiatives, wellness science, workplace performance, workplace productivity, Workplace Wellness
When drawing up a pyramid-like structure to map the wellness needs of an organisation, physical wellness creates a strong foundation. Research shows that moderate-intensity physical activity is most impactful for generating physical, effective, and cognitive resource...