by admin | Nov 8, 2022 | Bodybuilding, Derek Lunsford, News, shoulder training, shoulder workout, Workout
After conquering his division at the 2021 Olympia, 212 Mr. O Derek Lunsford has shifted his focus to a bigger (literally) goal. On the weekend of Dec. 16, Lunsford will travel to Las Vegas, NV, and compete in the Men’s Open division for the Mr. Olympia title — which...