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by | Aug 18, 2024 | Health, Women's Health

mbg Founder & Co-CEOBy Jason Wachobmbg Founder & Co-CEOJason Wachob is the Founder and Co-CEO of mindbodygreen and the author of Wellth.Image by Elizabeth Comen x mbg creativeAugust 18, 2024We carefully vet all products and services featured on mindbodygreen...

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by | Aug 14, 2024 | Health, Women's Health

Image by Pedro Merino / StocksyAugust 14, 2024Who wouldn’t want to prioritize a key longevity metric when all it takes is your own body? That’s the beauty of VO2 max, which is the maximum amount of oxygen the body can use during intense exercise and a...

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by | Aug 9, 2024 | Health, Women's Health

AdvertisementThis ad is displayed using third party content and we do not control its accessibility features.Image by Stocksy | VICTOR TORRESAugust 09, 2024We carefully vet all products and services featured on mindbodygreen using our commerce guidelines.Our...

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by | Aug 8, 2024 | Health, Women's Health

By Jennifer Chesakmbg ContributorJennifer Chesak is the author of “The Psilocybin Handbook for Women: How Magic Mushrooms, Psychedelic Therapy, and Microdosing Can Benefit Your Mental, Physical, and Spiritual Health.” She is a Nashville-based freelance...

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by | Jul 24, 2024 | Health, Women's Health

AdvertisementThis ad is displayed using third party content and we do not control its accessibility features.mbg Deputy Commerce EditorBy Braelyn Woodmbg Deputy Commerce EditorBraelyn Wood is the Deputy Commerce Editor at mindbodygreen. She has a B.S. in journalism...

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by | Jul 12, 2024 | Health, Women's Health

AdvertisementThis ad is displayed using third party content and we do not control its accessibility features.mbg Executive EditorBy Hannah Margaret Allenmbg Executive EditorHannah Margaret Allen is the Executive Editor at mindbodygreen. Previously she worked at...