by admin | May 9, 2023 | Health, Women's Health
Sports ScientistBy Barbara Birke, MSSports ScientistBarbara Birke is a Sports Scientist, board-certified Holistic Nutritionist and Mindfulness Coach, and owner of Optimum You. Her coaching and courses are focused on building and sustaining targeted movement,...
by admin | Apr 28, 2023 | Health, Women's Health
Author: Expert reviewer: April 28, 2023By Julia Guerrambg ContributorJulia Guerra is a health and wellness writer reporting for mindbodygreen, Elite Daily, and INSIDER.Expert review byEmma Engler, M.S.mbg Nutrition Research ScientistEmma Engler, M.S., is a Nutrition...
by admin | Apr 20, 2023 | Health, Women's Health
By Colleen Traversmbg ContributorColleen Travers is a freelance writer and editor who specializes in health, nutrition, diet, fitness, and wellness trends for various publications and brands. Her work has appeared in Reader’s Digest, SHAPE, Fit Pregnancy, Food...
by admin | Apr 18, 2023 | Health, Women's Health
By Megan Falkmbg ContributorMegan Falk is an experienced health and wellness journalist. Megan is a graduate of Syracuse University’s S.I. Newhouse School of Public Communications with a bachelor’s degree in Magazine Journalism and a minor in Food Studies....
by admin | Apr 14, 2023 | Health, Women's Health
mbg Assistant Beauty EditorBy Hannah Fryembg Assistant Beauty EditorHannah Frye is the Assistant Beauty Editor at mindbodygreen. She has a B.S. in journalism and a minor in women’s, gender, and queer studies from California Polytechnic State University, San Luis...
by admin | Apr 11, 2023 | Health, Women's Health
By Francesca Bondmbg ContributorFrancesca Bond is a freelance writer, newspaper reporter, and film photographer. She writes about fashion and culture in her newsletter, things i probably wrote in caffe aroma. She received her bachelor’s degree in journalism from SUNY...
