by admin | Sep 26, 2024 | employee health wellness, employee productivity, employee well-being, health programs, tailored wellness programs, wellness benefits, wellness initiatives, wellness strategies, workplace culture, workplace well-being, Workplace Wellness
The prevalence of sedentary behaviour among office workers is a matter of concern. Whether employees are working remotely or in an office setting, there is a noticeable rise in sedentary behaviours and a decline in physical activity. The 9-to-5 work routine is...
by admin | Sep 18, 2024 | business wellness, comprehensive wellness program, corporate wellness, employee health, employee wellbeing, productivity boost, wellness guide, wellness initiatives, workplace health, Workplace Wellness
A comprehensive wellness program goes beyond physical health. It aims to enhance the overall well-being of employees. In the competitive and dynamic corporate world, a robust employee wellness program is vital in retaining a happy talent pool. Most employees prefer to...
by admin | Sep 17, 2024 | corporate wellness, employee health, employee wellbeing, employee wellness programs, health and productivity, productivity boost, wellness initiatives, wellness science, workplace performance, workplace productivity, Workplace Wellness
When drawing up a pyramid-like structure to map the wellness needs of an organisation, physical wellness creates a strong foundation. Research shows that moderate-intensity physical activity is most impactful for generating physical, effective, and cognitive resource...
by admin | Sep 13, 2024 | corporate wellness, employee health, employee wellbeing, Employee Wellness Program, productivity boost, reduce stress, wellness initiatives, wellness solutions, work-life balance, Workplace Wellness
More than ever, businesses need to be mindful about keeping employee wellness at the centre of their functioning. The traditional employer-employee connection has evolved. It’s no longer just about the paycheck; it’s about fostering a workplace where health and...