by admin | Sep 19, 2022 | weight loss
Obesity is a widespread problem globally. According to a World Health Organisation (WHO) study, in 2016, 650 million adults were obese, and 1.9 billion adults were overweight. Obesity is a worldwide phenomenon, and it encompasses all age groups. As a result, globally,...
by admin | Sep 19, 2022 | weight loss
Flax seeds are one of the superfoods that are popular worldwide. They are golden-yellow to brown coloured seeds and are rich in various nutrients. They are full of antioxidants, essential minerals and vitamins. Flax seeds found their place in traditional medicine...
by admin | Sep 19, 2022 | weight loss
Weight gain has become a prevalent issue worldwide in the last few decades. It is linked to many other diseases such as increased blood pressure, high blood sugar, increased cholesterol, and obesity. Keeping the weight in check has become hard due to today’s busy...
by admin | Jul 3, 2022 | Nutrition, weight loss
Today’s lifestyle and diet have increased the number of people who are overweight or obese around the world. Recently there has been a rise in weight loss diets such as calorie deficit diet, keto diet and juicing. The term ‘Juicing’ is used when a person consumes...
