by admin | Oct 25, 2022 | bench press, deadlift, Nabil Lahlou, News, Powerlifting, Squat
One need only see Nabil Lahlou lift once to verify why he’s the so-called “French Phenom,” per his Instagram bio. The 23-year-old powerlifter is a prolific competitor, and his latest demonstration of strength was a doozy. On Oct. 22, 2022, Lahlou shared an Instagram...
by admin | Oct 24, 2022 | bench press, deadlift, Max Shether, News, Powerlifting, Squat
Max Shethar is no typical 20-year-old. Whereas many young people his age might focus on fitting general exercise into their otherwise packed schedules, the powerlifter spends much of his time training and refining his strength craft. That commitment is starting to pay...
by admin | Sep 19, 2022 | bench press, deadlift, Heather Connor, News, Powerlifting, Squat
On Sept. 16, 2022, powerlifter Heather Connor shared an Instagram video of herself capturing a 190-kilogram (418.9-pound) raw deadlift for two reps during a training session. According to the caption of Connor’s post, her new pulling mark is a personal record (PR)...
by admin | Sep 15, 2022 | bench press, deadlift, Kheycie Romero, News, Powerlifting, Squat
On Sept. 14, 2022, powerlifter Kheycie Romero shared an Instagram video wherein she squats a personal record of 234 kilograms (516 pounds) for two reps in training. The 90-kilogram powerlifter wore a lifting belt, knee sleeves, and wrist wraps to help notch the...
by admin | Jun 30, 2022 | News, Powerlifting, Squat
Over his near-decade-long powerlifting career, Phillip Herndon has built much of his reputation around an increasingly powerful back squat. On June 25, 2022, Herndon completed a sleeved squat of 395 kilograms (870 pounds) while training. That figure unofficially...