by admin | Feb 21, 2024 | Fitness / Yoga, Shopping
For an activity as physically and mentally restorative as yoga, it can raise some stressful questions—namely, how are you supposed to lug all your gear (not only your mat but potentially a towel, water bottle, and change of clothes) to the studio? Before you shove...
by admin | Feb 7, 2024 | Fitness, Shopping
Many of the tops and tees in your activewear wardrobe are probably replaceable—you buy something new, wear it for a couple of years, and eventually it winds up in your donation pile. It was fine and it did the job, but it’s unlikely that you’d buy it again.Now...
by admin | Feb 7, 2024 | Fitness, Shopping
Sorry to be dramatic, but there is something diabolical about an uncomfortable sports bra. Seriously! On top of ruining your workout, it can ruin your entire day. On the other hand, there is something truly magical about a sports bra that feels good—that gives you...
by admin | Jan 30, 2024 | Fitness, Shopping
It’s no secret how important it is to wear a helmet while riding a bike. There’s plenty of research that shows the safety benefits of them—it’s definitely in your best interest to put one on. “People [who crash] without helmets tend to have more severe injuries,”...
by admin | Jan 9, 2024 | Fitness, Shopping
Slipping and sliding during a workout is not only annoying, but also unsafe. (If you’ve ever awkwardly fallen out of a yoga pose or taken a tumble during barre, you know). Investing in a pair of the best grip socks can help though. We spoke to fitness experts to find...
by admin | Dec 4, 2023 | Fitness, Shopping
The two things that stuck out for me with the Supernova Rise were the comfort and the support they offered. As a heel-striker, I definitely noticed and appreciated the extra foam in the back of the shoe—my legs felt fresher than I expected after a 10-miler, my longest...