by admin | May 3, 2024 | Fitness, Shopping
We all know the importance of wearing sunscreen every day to protect ourselves from skin cancer, sunburns, dark spots, and hyperpigmentation. But there’s another way you can shield yourself that might not be on your radar: by wearing UPF (or sun-protective)...
by admin | Apr 17, 2024 | Fitness, Shopping
8PranaBecksa LeggingMost ComfortablePros: Soft and thick fabric, light compressionCons: Not as rugged as other optionsFor a pair of super soft yet supportive trail tights, consider the Becksa from Prana. Several SELF staffers tested these leggings a couple years ago...
by admin | Mar 27, 2024 | Fitness, Shopping
5SalomonQuest 4 GORE-TEX Hiking BootsMost ProtectivePros: Very durable, designed for trekking and long hikesCons: HeavyIf you’re taking on an especially long, difficult trail or embarking on a backpacking trip, the Salomon Quest 4 is the rugged boot you need. It has a...
by admin | Mar 19, 2024 | Fitness, Shopping
These Old Navy leggings were our readers’ pick for this year’s Activewear Awards, and, wow, did they have a lot to say: “I literally have 25 pairs, and they’re the only bottoms I’ll do races in. The side pockets are so great, I don’t even need to wear running belts...
by admin | Mar 4, 2024 | Fitness, Shopping
Nothing puts a damper (pun intended) on a walk, hike, run, or commute like a surprise storm, especially when it results in soggy feet. Thankfully, it doesn’t have to: With the best waterproof shoes and water-resistant options out there, you can actually enjoy a gray...
by admin | Feb 21, 2024 | Fitness / Yoga, Shopping
For an activity as physically and mentally restorative as yoga, it can raise some stressful questions—namely, how are you supposed to lug all your gear (not only your mat but potentially a towel, water bottle, and change of clothes) to the studio? Before you shove...