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AdvertisementThis ad is displayed using third party content and we do not control its accessibility features.mbg Spirituality & Relationships EditorBy Sarah Reganmbg Spirituality & Relationships EditorSarah Regan is a Spirituality & Relationships...

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AdvertisementThis ad is displayed using third party content and we do not control its accessibility features.Longevity-focused MDBy Peter Attia, MDLongevity-focused MDPeter Attia, MD is the founder of Early Medical. He received his medical degree from the Stanford...

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AdvertisementThis ad is displayed using third party content and we do not control its accessibility features.mbg Spirituality & Relationships EditorBy Sarah Reganmbg Spirituality & Relationships EditorSarah Regan is a Spirituality & Relationships...

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AdvertisementThis ad is displayed using third party content and we do not control its accessibility features.mbg Health ContributorBy Gretchen Lidicker, M.S.mbg Health ContributorGretchen Lidicker earned her master’s degree in physiology with a focus on alternative...

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AdvertisementThis ad is displayed using third party content and we do not control its accessibility features.By Emma Loewembg ContributorEmma Loewe is the former Sustainability and Health Director at mindbodygreen. She is the author of “Return to Nature: The New...

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AdvertisementThis ad is displayed using third party content and we do not control its accessibility features.mbg Spirituality & Relationships EditorBy Sarah Reganmbg Spirituality & Relationships EditorSarah Regan is a Spirituality & Relationships...