by admin | Jan 2, 2023 | Movement, Routines
mbg Spirituality & Relationships WriterBy Sarah Reganmbg Spirituality & Relationships WriterSarah Regan is a Spirituality & Relationships Writer, and a registered yoga instructor. She received her bachelor’s in broadcasting and mass communication...
by admin | Jan 1, 2023 | Movement, Routines
Author: Expert reviewer: January 1, 2023Expert review byBB Arrington, CPTPersonal trainer & holistic nutritionistBB Arrington is NASM-certified personal trainer, holistic nutritionist, and sustainability advocate.January 1, 2023Our editors have independently...
by admin | Dec 31, 2022 | Movement, Routines
Author: Expert reviewer: December 31, 2022Expert review byBB Arrington, CPTPersonal trainer & holistic nutritionistBB Arrington is NASM-certified personal trainer, holistic nutritionist, and sustainability advocate.December 31, 2022Our editors have independently...
by admin | Dec 30, 2022 | Movement, Routines
Author: Expert reviewer: December 30, 2022ContributorBy SaVanna Shoemaker MS, RDN, LDContributorSaVanna Shoemaker, MS, RDN, LD is a dietitian and freelance writer whose work has appeared in outlets like Healthline, Greatist, Mashable, Verywell Health and...
by admin | Dec 25, 2022 | Movement, Routines
Expert reviewer: December 25, 2022Expert review byBB Arrington, CPTPersonal trainer & holistic nutritionistBB Arrington is NASM-certified personal trainer, holistic nutritionist, and sustainability advocate.December 25, 2022Our editors have independently chosen...
by admin | Dec 22, 2022 | Movement, Routines
Author: Expert reviewer: December 22, 2022ContributorBy Brittany NataleContributorBrittany Natale has a degree in advertising and marketing communications from the Fashion Institute of Technology. Her work has appeared in SELF, Popsugar, i-D, Teen Vogue, Domino,...
