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Author: September 15, 2023Image by Carleigh Ferrante / mbg creativeSeptember 15, 2023We carefully vet all products and services featured on mindbodygreen using our commerce guidelines.Our selections are never influenced by the commissions earned from our links.As...

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Author: September 14, 2023Image by Hernandez & Sorokina / Stocksy September 14, 2023Stress is a natural part of life. Thanks to our survival response, we’re literally wired for it. But that doesn’t mean it should hold us back. In fact, stress can...

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Author: September 10, 2023Written byKelsea SamsonKelsea Samson is a writer, content manager, certified yoga instructor and founder of The Mindfulness Program for Kids and Yoga for the Blind in Tampa, Florida.September 10, 2023We carefully vet all products and services...

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By Francesca Bondmbg ContributorFrancesca Bond is a freelance writer, newspaper reporter, and film photographer. She writes about fashion and culture in her newsletter, things i probably wrote in caffe aroma. She received her bachelor’s degree in journalism from SUNY...

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Author: Medical reviewer: August 9, 2023Medical review byMichael Galoyan, D.P. M.Dr. Michael Galoyan specializes in podiatry and received his doctorate in podiatry from the New York College of Podiatric Medicine. Dr. Galoyan advanced his training by completing a...

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Author: Medical reviewer: Updated on August 8, 2023Medical review byMichael Galoyan, D.P. M.Dr. Michael Galoyan specializes in podiatry and received his doctorate in podiatry from the New York College of Podiatric Medicine. Dr. Galoyan advanced his training by...