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Author: Medical reviewer: November 22, 2022By Julia Guerrambg ContributorJulia Guerra is a health and wellness writer reporting for mindbodygreen, Elite Daily, and INSIDER.Medical review byBindiya Gandhi, M.D.PhysicianDr. Bindiya Gandhi is an American Board Family...

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Author: November 20, 2022mbg Deputy Commerce EditorBy Braelyn Woodmbg Deputy Commerce EditorBraelyn Wood is the Deputy Commerce Editor at mindbodygreen. She has a B.S. in journalism from Northwestern University, along with a certificate in marketing.November 20,...

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Author: November 14, 2022Image by Apollo Neuro / mbg ContributorNovember 14, 2022The world of wearable tech has only grown in the last decade—not only do we have the quintessential wristbands, we have innovations like smart rings, glasses, and even belts. But the...

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Contributing writerBy Jamey PowellContributing writerJamey Powell is a writer and editor living in Brooklyn, NY. Previously the senior market editor at Healthline.com, she has years of experience scouring endless product reviews and testing out the latest and greatest...

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Author: Expert reviewer: October 29, 2022mbg Contributing WriterBy Josey Murraymbg Contributing WriterJosey Murray is a freelance writer focused on inclusive wellness, joyful movement, mental health, and the like.Expert review bySarah Kostyukovsky, PT, DPT, OCSSarah...