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Image by Westersoe / iStockApril 4, 2023Soy has been a staple in nutritious diets for decades. From flavorful preparations of tofu and tempeh to classic eats like edamame and soy milk and even newer uses in plant-based burgers and protein bars—soy offers a...
Chocolate Shakeology Mug Cake

Chocolate Shakeology Mug Cake

March 28, 2023 | BY: BODi March 28, 2023 BODi A quick and easy mug cake recipe is always good to have in your back pocket whenever your sweet tooth needs satisfying. This Chocolate Shakeology Mug Cake couldn’t be easier to make. All you need are four ingredients, five...

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mbg Spirituality & Relationships EditorBy Sarah Reganmbg Spirituality & Relationships EditorSarah Regan is a Spirituality & Relationships Editor, and a registered yoga instructor. She received her bachelor’s in broadcasting and mass communication...

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mbg Assistant Beauty EditorBy Hannah Fryembg Assistant Beauty EditorHannah Frye is the Assistant Beauty Editor at mindbodygreen. She has a B.S. in journalism and a minor in women’s, gender, and queer studies from California Polytechnic State University, San Luis...

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mbg Supplement EditorBy Morgan Chamberlainmbg Supplement EditorMorgan Chamberlain is a supplement editor at mindbodygreen. She graduated from Syracuse University with a Bachelor of Science degree in magazine journalism and a minor in nutrition.Image by Sebastian Coman...

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mbg Assistant Beauty EditorBy Hannah Fryembg Assistant Beauty EditorHannah Frye is the Assistant Beauty Editor at mindbodygreen. She has a B.S. in journalism and a minor in women’s, gender, and queer studies from California Polytechnic State University, San Luis...