by admin | Jun 27, 2023 | Mindfulness, Personal Growth
mbg Spirituality & Relationships EditorBy Sarah Reganmbg Spirituality & Relationships EditorSarah Regan is a Spirituality & Relationships Editor, and a registered yoga instructor. She received her bachelor’s in broadcasting and mass communication...
by admin | Jun 27, 2023 | Mindfulness, Personal Growth
By Krati Mehrambg ContributorKrati Mehra is an empowerment coach, host of Experible podcast, speaker, and writer. She has a Masters from University College London and a Bachelors in Psychology from Panjab University.Image by Sergey Filimonov / StocksyJune 27, 2023From...
by admin | Jun 16, 2023 | Mindfulness, Personal Growth
By Maggie Lyonmbg ContributorMaggie Lyon is a mother, writer, spirit practitioner, and meditation teacher based in New York and Hawaii. She has a Masters in English Education, has taught high school and college English, and edited manuscripts. She also sits on the...
by admin | Jun 7, 2023 | Mindfulness, Personal Growth
Image by Branko Starcevic / Stocksy June 7, 2023We all have a different relationship to the arts. For some, art is the epicenter of human experience; for others it’s a mere luxury or afterthought. But at some point, we’ve all been moved by a song, poem, or...
by admin | May 29, 2023 | Mindfulness, Personal Growth
mbg Founder & Co-CEOBy Jason Wachobmbg Founder & Co-CEOJason Wachob is the Founder and Co-CEO of mindbodygreen and the author of Wellth.Image by Lydia Fenet / mbg CreativeMay 29, 2023Our editors have independently chosen the products listed on this page. If...
by admin | May 24, 2023 | Mindfulness, Personal Growth
mbg Spirituality & Relationships EditorBy Sarah Reganmbg Spirituality & Relationships EditorSarah Regan is a Spirituality & Relationships Editor, and a registered yoga instructor. She received her bachelor’s in broadcasting and mass communication...