by admin | Jun 18, 2023 | Nutrition
Phalsa is a small fruit-bearing shrub that produces tiny purple-black berries. The fruit is renowned for its tangy and sweet flavour, making it a popular choice for refreshing summer treats and beverages. The fruit is often referred to as “false blackcurrant” due to...
by admin | Jun 18, 2023 | Nutrition
Plums are luscious and juicy fruits that have gained significant popularity among fruit enthusiasts and health-conscious individuals. With their vibrant colours and tantalising flavours, plums offer not only a delightful eating experience but also a plethora of health...
by admin | Jun 17, 2023 | Nutrition
Bottle gourd is a vine plant belonging to the Cucurbitaceae family. It is widely cultivated for its edible fruit, which is characterized by its hydrating, elongated and bottle-like shape, thus giving the plant its common name. This fruit is typically harvested when it...
by admin | Jun 17, 2023 | Nutrition
Rohu fish is a popular freshwater fish that is widely cultivated and consumed in various regions. It is native to the Indian subcontinent, specifically found in rivers and freshwater bodies in countries such as India, Bangladesh, Nepal, and Pakistan. Rohu fish is...
by admin | Jun 16, 2023 | Nutrition, Nutrition Facts, Other Nutrition
For years, it looked like egg yolks were no longer disinvited from the breakfast table. After decades of warnings over the amount of cholesterol in yolks, researchers reversed course: Studies suggested that dietary cholesterol had a minimal impact on blood-cholesterol...
by admin | Jun 16, 2023 | Nutrition
Ridge gourd, is a fruit of a sub-tropical vine that is native to Asia, particularly India, and is widely cultivated in tropical and subtropical regions around the world. It gets its name from the distinctive ridges or furrows that run along its outer skin. It is a...
