by admin | Jul 23, 2023 | Nutrition
The alkaline diet has gained significant popularity recently, touted by some as a pathway to improved health and well-being. Proponents of this dietary approach claim that it can balance the body’s pH levels, leading to a wide range of health benefits. From weight...
by admin | Jul 23, 2023 | Nutrition
Iodine is a crucial mineral that plays a vital role in maintaining the overall health and proper functioning of the human body. As an essential component of thyroid hormones, iodine is indispensable for regulating metabolism, supporting brain development, and ensuring...
by admin | Jul 22, 2023 | Nutrition
Quince, an ancient fruit dating back to Mesopotamia, holds a rich history in culinary and medicinal practices. Revered by Greeks, Romans, and Egyptians, it symbolised love and fertility. With a golden-yellow hue and a unique aroma, quince’s tough flesh requires...
by admin | Jul 22, 2023 | Nutrition
Arginine is an essential amino acid, crucial for human health. As a building block of proteins, it supports tissue growth, repair, and maintenance. Moreover, it serves as a precursor to nitric oxide, a molecule that regulates blood vessel dilation, impacting blood...
by admin | Jul 21, 2023 | Nutrition, Shakeology
July 21, 2023 | BY: BODi July 21, 2023 BODi Your mission — should you choose to accept — is to take the Superfood Dessert Challenge! The Superfood Dessert Challenge is for anyone who wants to make whole-food-based nutrition part of their daily routine — in the form of...
by admin | Jul 21, 2023 | Nutrition
Taurine is a unique amino acid due to its absence in the protein-building process. Unlike other amino acids, it is not used to form proteins in the body. Instead, it functions as a free amino acid with diverse roles in various physiological processes. It plays a...
