by admin | Jul 26, 2023 | Nutrition
Rhubarb is a perennial herbaceous plant widely cultivated for its edible leafstalks, which are used in cooking and desserts. It belongs to the family Polygonaceae and the genus Rheum. Rhubarb is characterized by large, thick, and fleshy stalks with a sour taste, often...
by admin | Jul 26, 2023 | Nutrition
Leafy vegetables hold a special place in Indian cuisine, and are widely used in a myriad of traditional dishes. Indian cooking showcases an array of leafy vegetables, each with its unique flavour profile and culinary purpose. While popular varieties like spinach and...
by admin | Jul 25, 2023 | Nutrition
Nettle leaf, the often-overlooked herbal treasure, is gaining increasing attention in the health and wellness community for its remarkable nutritional value and diverse health benefits. This remarkable plant, scientifically known as Urtica dioica, has a rich history...
by admin | Jul 25, 2023 | Nutrition
Yoghurt and curd, two dairy products celebrated for their probiotic content and nutritional benefits, have long been cherished for their taste and health properties across various cultures. Both these creamy delights are often used interchangeably in recipes and...
by admin | Jul 24, 2023 | Nutrition
Chlorella is a type of freshwater green algae known for its dense nutritional content. Chlorella is a highly regarded superfood due to its rich nutritional profile and potential health benefits. Packed with essential nutrients like vitamins, minerals, and...
by admin | Jul 24, 2023 | Nutrition
Pectin is a naturally occurring complex carbohydrate, a soluble fiber, primarily found in the cell walls of fruits and vegetables. It plays a crucial role in providing structural support to plant cells. In the food industry, pectin is extracted from sources like...