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by | Jul 23, 2024 | Movement, Routines

ContributorBy Brittany NataleContributorBrittany Natale has a degree in advertising and marketing communications from the Fashion Institute of Technology. Her work has appeared in SELF, Popsugar, i-D, Teen Vogue, Domino, Martha Stewart, and Eat This.July 23, 2024We...

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by | Jul 22, 2024 | Movement, Recovery

AdvertisementThis ad is displayed using third party content and we do not control its accessibility features.AdvertisementThis ad is displayed using third party content and we do not control its accessibility features.July 22, 2024We carefully vet all products and...

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by | Jul 21, 2024 | Motivation, Movement

Image by Carleigh Ferrante / mbg creativeJuly 21, 2024We carefully vet all products and services featured on mindbodygreen using our commerce guidelines.Our selections are never influenced by the commissions earned from our links.When I’m not training for a marathon,...

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by | Jul 20, 2024 | Movement, Routines

AdvertisementThis ad is displayed using third party content and we do not control its accessibility features.mbg Spirituality & Relationships EditorBy Sarah Reganmbg Spirituality & Relationships EditorSarah Regan is a Spirituality & Relationships...

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by | Jul 20, 2024 | Motivation, Movement

Image by Gabrielle Lyon / mbg creativeJuly 20, 2024We carefully vet all products and services featured on mindbodygreen using our commerce guidelines.Our selections are never influenced by the commissions earned from our links.Think of the times you’ve walked...

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by | Jul 19, 2024 | Movement, Routines

mbg Associate Food & Health EditorBy Merrell Readmanmbg Associate Food & Health EditorMerrell Readman is the Associate Food & Health Editor at mindbodygreen. Readman is a Fordham University graduate with a degree in journalism and a minor in film and...