by admin | Nov 24, 2022 | Motivation, Movement
Author: Expert reviewer: November 24, 2022By Adam Meyermbg ContributorAdam Meyer is a health writer, certified holistic nutritionist, and 100 percent plant-based athlete. He graduated from the NutraPhoria School of Holistic Nutrition in 2019 and has since founded...
by admin | Nov 24, 2022 | Movement, Routines
Author: November 24, 2022mbg Spirituality & Relationships WriterBy Sarah Reganmbg Spirituality & Relationships WriterSarah Regan is a Spirituality & Relationships Writer, and a registered yoga instructor. She received her bachelor’s in...
by admin | Nov 23, 2022 | Movement, Recovery
Author: Expert reviewer: November 23, 2022Written byKelsea SamsonKelsea Samson is a writer, content manager, certified yoga instructor and founder of The Mindfulness Program for Kids and Yoga for the Blind in Tampa, Florida.Expert review bySarah Kostyukovsky, PT, DPT,...
by admin | Nov 22, 2022 | Movement, Recovery
Author: Medical reviewer: November 22, 2022By Julia Guerrambg ContributorJulia Guerra is a health and wellness writer reporting for mindbodygreen, Elite Daily, and INSIDER.Medical review byBindiya Gandhi, M.D.PhysicianDr. Bindiya Gandhi is an American Board Family...
by admin | Nov 22, 2022 | Movement, Routines
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by admin | Nov 20, 2022 | Movement, Recovery
Author: November 20, 2022mbg Deputy Commerce EditorBy Braelyn Woodmbg Deputy Commerce EditorBraelyn Wood is the Deputy Commerce Editor at mindbodygreen. She has a B.S. in journalism from Northwestern University, along with a certificate in marketing.November 20,...
