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by | Aug 14, 2023 | Motivation, Movement

Image by Lifesum / ContributorAugust 14, 2023There’s no getting between me and my love for food. Not just because of taste and the occasional flaky pastry but because food provides me fuel to do what I love. It’s a language of celebration with loved ones,...

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by | Aug 12, 2023 | Motivation, Movement

By Olga Korolevambg ContributorOlga Koroleva is the founder and CEO of Capital Brain, a company that builds AI-powered products. She is also a high-altitude mountaineer who likes to climb mountains with double-digit death rates, a University lecturer, and a public...

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by | Aug 9, 2023 | Movement, Routines

Author: Medical reviewer: August 9, 2023Medical review byMichael Galoyan, D.P. M.Dr. Michael Galoyan specializes in podiatry and received his doctorate in podiatry from the New York College of Podiatric Medicine. Dr. Galoyan advanced his training by completing a...

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by | Aug 8, 2023 | Movement, Routines

Author: Medical reviewer: Updated on August 8, 2023Medical review byMichael Galoyan, D.P. M.Dr. Michael Galoyan specializes in podiatry and received his doctorate in podiatry from the New York College of Podiatric Medicine. Dr. Galoyan advanced his training by...

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by | Aug 7, 2023 | Movement, Routines

Assistant Beauty & Health EditorBy Hannah FryeAssistant Beauty & Health EditorHannah Frye is the Assistant Beauty Editor at mindbodygreen. She has a B.S. in journalism and a minor in women’s, gender, and queer studies from California Polytechnic State...

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by | Aug 7, 2023 | Movement, Recovery

August 7, 2023Our editors have independently chosen the products listed on this page. If you purchase something mentioned in this article, we may earn a small commission.The first time I saw a runner on my Instagram feed using compression boots, I knew I had to have...