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October 10, 2023We carefully vet all products and services featured on mindbodygreen using our commerce guidelines.Our selections are never influenced by the commissions earned from our links.If you feel like everyone and their mother is telling you to get more steps...

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Beauty & Health EditorBy Jamie SchneiderBeauty & Health EditorJamie Schneider is the Beauty Editor at mindbodygreen. She has a B.A. in Organizational Studies and English from the University of Michigan, and her work has appeared in Coveteur, The Chill Times,...

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Image by Carleigh Ferrante / mbg creativeOctober 1, 2023We carefully vet all products and services featured on mindbodygreen using our commerce guidelines.Our selections are never influenced by the commissions earned from our links.When I signed up to run the 2023...

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Author: September 30, 2023mbg Spirituality & Relationships EditorBy Sarah Reganmbg Spirituality & Relationships EditorSarah Regan is a Spirituality & Relationships Editor, and a registered yoga instructor. She received her bachelor’s in...

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Author: Medical reviewer: September 27, 2023Written byKelsea SamsonKelsea Samson is a writer, content manager, certified yoga instructor and founder of The Mindfulness Program for Kids and Yoga for the Blind in Tampa, Florida.Medical review byMichael Galoyan, D.P....

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Author: September 27, 2023Written byKelsea SamsonKelsea Samson is a writer, content manager, certified yoga instructor and founder of The Mindfulness Program for Kids and Yoga for the Blind in Tampa, Florida.September 27, 2023We carefully vet all products and services...