by admin | May 26, 2023 | Motivation, Movement
mbg Health ContributorBy Gretchen Lidicker, M.S.mbg Health ContributorGretchen Lidicker earned her master’s degree in physiology with a focus on alternative medicine from Georgetown University. She is the author of “CBD Oil Everyday Secrets” and “Magnesium Everyday...
by admin | May 14, 2023 | Motivation, Movement
By Julia Guerrambg ContributorJulia Guerra is a health and wellness writer reporting for mindbodygreen, Elite Daily, and INSIDER.Image by Studio Firma / StocksyMay 14, 2023Our editors have independently chosen the products listed on this page. If you purchase...
by admin | May 14, 2023 | Motivation, Movement
mbg Co-Founders and Co-CEOsBy Colleen & Jason Wachobmbg Co-Founders and Co-CEOsColleen & Jason Wachob are Co-Founders and Co-CEOs at mindbodygreen, and authors of the book “The Joy of Well-Being.”Image by Miquel Lloncc / StocksyMay 14, 2023Our...
by admin | May 13, 2023 | Motivation, Movement
May 13, 2023Our editors have independently chosen the products listed on this page. If you purchase something mentioned in this article, we may earn a small commission.After more than a dozen half marathons, countless 10k races, and three World Major marathons, you...
by admin | May 1, 2023 | Motivation, Movement
Image by PUMA / Contributor May 1, 2023Nothing feels better than the homestretch of a run. Heart pumping, sweat dripping, finish line in sight—those last few strides feel like pure victory. But as much as we love running after the fact, lacing up and getting started...
by admin | Apr 13, 2023 | Motivation, Movement
Image by Daniel Kim Photography / Stocksy April 13, 2023Whether you just want to get out of bed feeling less creaky or you’ve set a goal to run your city’s next annual marathon, mobility matters for every person, at every stage of life. Mobility pioneers...
