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Author: September 18, 2023mbg Spirituality & Relationships EditorBy Sarah Reganmbg Spirituality & Relationships EditorSarah Regan is a Spirituality & Relationships Editor, and a registered yoga instructor. She received her bachelor’s in...

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Author: September 17, 2023By Cheryl Groskopf, LMFT, LPCCmbg ContributorCheryl Groskopf is a Licensed Marriage and Family Therapist and Professional Clinical Counselor, and has obtained Master’s Degrees in both Psychology and Counseling.Image by Lucas Ottone /...

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Author: September 17, 2023By Lisa Weinertmbg ContributorLisa Weinert is a certified yoga instructor with a specialty in trauma-informed and restorative yoga.Image by kelvinjay / iStockSeptember 17, 2023We’re talking to each other more than ever before, immersed...

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Author: September 16, 2023AstrologersBy The AstroTwinsAstrologersOphira and Tali Edut, known as the AstroTwins, are professional astrologers based out of New York and Seattle. Their work has been featured in The New York Times, Elle Magazine, Vogue and Good Morning...

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Author: September 15, 2023mbg Spirituality & Relationships EditorBy Sarah Reganmbg Spirituality & Relationships EditorSarah Regan is a Spirituality & Relationships Editor, and a registered yoga instructor. She received her bachelor’s in...

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Author: September 13, 2023mbg Spirituality & Relationships EditorBy Sarah Reganmbg Spirituality & Relationships EditorSarah Regan is a Spirituality & Relationships Editor, and a registered yoga instructor. She received her bachelor’s in...