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by | Oct 23, 2023 | Mindfulness, Personal Growth

By Shannon Kaisermbg ContributorShannon Kaiser is the best-selling author of 5 books on the psychology of happiness and fulfillment including The Self-Love Experiment, Adventures for Your Soul, and Joy Seeker. She has a B.A. in Journalism and Communications from the...

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by | Oct 21, 2023 | Mindfulness, Spirituality

AstrologersBy The AstroTwinsAstrologersOphira and Tali Edut, known as the AstroTwins, are professional astrologers based out of New York and Seattle. Their work has been featured in The New York Times, Elle Magazine, Vogue and Good Morning America and they are the...

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by | Oct 16, 2023 | Mindfulness, Personal Growth

Health CoachBy Emily Marquis, NBC-HWC, RYT-200Health CoachEmily Marquis, NBC-HWC, ICF Coach, RYT-200, is a certified Clinical Health & Wellness Coach and Yoga/Mindfulness Instructor. She is also an instructor in mindbodygreen’s Health Coach Certification...

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by | Oct 14, 2023 | Mindfulness, Spirituality

AstrologersBy The AstroTwinsAstrologersOphira and Tali Edut, known as the AstroTwins, are professional astrologers based out of New York and Seattle. Their work has been featured in The New York Times, Elle Magazine, Vogue and Good Morning America and they are the...

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by | Oct 14, 2023 | Mindfulness, Spirituality

mbg Spirituality & Relationships EditorBy Sarah Reganmbg Spirituality & Relationships EditorSarah Regan is a Spirituality & Relationships Editor, and a registered yoga instructor. She received her bachelor’s in broadcasting and mass communication...

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by | Oct 13, 2023 | Mindfulness, Spirituality

mbg Spirituality & Relationships EditorBy Sarah Reganmbg Spirituality & Relationships EditorSarah Regan is a Spirituality & Relationships Editor, and a registered yoga instructor. She received her bachelor’s in broadcasting and mass communication...