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mbg Assistant Beauty EditorBy Hannah Fryembg Assistant Beauty EditorHannah Frye is the Assistant Beauty Editor at mindbodygreen. She has a B.S. in journalism and a minor in women’s, gender, and queer studies from California Polytechnic State University, San Luis...

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Functional Medicine PractitionerBy William Cole, IFMCP, DNM, D.C.Functional Medicine PractitionerWill Cole, IFMCP, DNM, D.C., is a leading functional medicine practitioner with a certification in natural medicine and a doctor of chiropractic degree.Image by Lumina /...

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mbg Assistant Beauty EditorBy Hannah Fryembg Assistant Beauty EditorHannah Frye is the Assistant Beauty Editor at mindbodygreen. She has a B.S. in journalism and a minor in women’s, gender, and queer studies from California Polytechnic State University, San Luis...

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mbg Spirituality & Relationships WriterBy Sarah Reganmbg Spirituality & Relationships WriterSarah Regan is a Spirituality & Relationships Writer, and a registered yoga instructor. She received her bachelor’s in broadcasting and mass communication...

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Author: Medical reviewer: January 5, 2023Medical review byDarja Djordjevic, M.D., Ph.D.PsychiatristDarja Djordjevic holds an MD PhD from Harvard Medical School and She is a Clinical Fellow in Child and Adolescent Psychiatry at Nassau University Medical Center in New...

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mbg Founder & Co-CEOBy Jason Wachobmbg Founder & Co-CEOJason Wachob is the Founder and Co-CEO of mindbodygreen and the author of Wellth.Image by Tara Swart, M.D., Ph.D.January 2, 2023Our editors have independently chosen the products listed on this page. If...