C

mbg Assistant Beauty EditorBy Hannah Fryembg Assistant Beauty EditorHannah Frye is the Assistant Beauty Editor at mindbodygreen. She has a B.S. in journalism and a minor in women’s, gender, and queer studies from California Polytechnic State University, San Luis...

T

Spiritual Icon & Best-Selling AuthorBy Deepak ChopraSpiritual Icon & Best-Selling AuthorDeepak Chopra, M.D., FACP, founder of The Chopra Foundation and co-founder of The Chopra Center for Wellbeing and Jiyo.com, is a world-renowned pioneer in integrative...

A

mbg Health ContributorBy Jenny Fantmbg Health ContributorJenny is a San Francisco-based mbg contributor, content designer, and climate & sustainability communications specialist. She is a graduate of the University of California Santa Barbara. An avid open-water...

1

Author: Expert reviewer: January 27, 2023Relationship CoachBy Julie NguyenRelationship CoachJulie Nguyen is a relationship coach, Enneagram educator, and former matchmaker based in New York. She has a degree in Communication and Public Relations from Purdue...

W

Master’s in Clinical PsychologyBy Katina BajajMaster’s in Clinical PsychologyKatina is the co-founder of Daydreamers, a clinical psychologist researcher and expert on creative flow. She is a published well-being author and has been featured in Fast...

W

Clinical neuroscientist psychiatristBy Daniel Amen, M.D.Clinical neuroscientist psychiatristDaniel Amen, MD, is a clinical neuroscientist psychiatrist, physician, professor and 10-time New York Times bestselling author. He is a double board-certified child and adult...