by admin | Mar 20, 2023 | Health, Mental Health
Functional Medicine PractitionerBy William Cole, IFMCP, DNM, D.C.Functional Medicine PractitionerWill Cole, IFMCP, DNM, D.C., is a leading functional medicine practitioner with a certification in natural medicine and a doctor of chiropractic degree.Image by Duet...
by admin | Mar 20, 2023 | Health, Mental Health
A key to understanding our mental health may be running through our blood. Researchers from Indiana School of Medicine say they’ve developed a new method to diagnose anxiety and help pinpoint effective therapies—all via a blood test.A research team led by...
by admin | Mar 18, 2023 | Health, Mental Health
mbg Assistant Beauty EditorBy Hannah Fryembg Assistant Beauty EditorHannah Frye is the Assistant Beauty Editor at mindbodygreen. She has a B.S. in journalism and a minor in women’s, gender, and queer studies from California Polytechnic State University, San Luis...
by admin | Mar 16, 2023 | Fitness Motivation, Mental Health, Wellness
Mindset is a critical, often overlooked component of health — especially as we learn to view health beyond outward appearance. Ditching negative thoughts is a good first step, but replacing them with a “good vibes only” mentality can be equally detrimental, a state of...
by admin | Mar 14, 2023 | Health, Mental Health
In reality, I’ve never actually responded with that question, but I’d guess that, for many people, the answer is no. We’re so used to implementing outside recommendations and fitting ourselves into formulas that prioritizing our inner knowing is understandably...
by admin | Mar 11, 2023 | Health, Mental Health
mbg Spirituality & Relationships EditorBy Sarah Reganmbg Spirituality & Relationships EditorSarah Regan is a Spirituality & Relationships Editor, and a registered yoga instructor. She received her bachelor’s in broadcasting and mass communication...
