by admin | May 1, 2023 | Health, Mental Health
mbg Founder & Co-CEOBy Jason Wachobmbg Founder & Co-CEOJason Wachob is the Founder and Co-CEO of mindbodygreen and the author of Wellth.Image by Scott Lyons, Ph.D.May 1, 2023Our editors have independently chosen the products listed on this page. If you...
by admin | Apr 17, 2023 | Health, Mental Health
Clinical neuroscientist psychiatristBy Daniel Amen, M.D.Clinical neuroscientist psychiatristDaniel Amen, MD, is a clinical neuroscientist psychiatrist, physician, professor and 10-time New York Times bestselling author. He is a double board-certified child and adult...
by admin | Apr 13, 2023 | Health, Mental Health
By Colleen Traversmbg ContributorColleen Travers is a freelance writer and editor who specializes in health, nutrition, diet, fitness, and wellness trends for various publications and brands. Her work has appeared in Reader’s Digest, SHAPE, Fit Pregnancy, Food...
by admin | Apr 11, 2023 | Health, Mental Health
mbg Spirituality & Relationships EditorBy Sarah Reganmbg Spirituality & Relationships EditorSarah Regan is a Spirituality & Relationships Editor, and a registered yoga instructor. She received her bachelor’s in broadcasting and mass communication...
by admin | Apr 8, 2023 | Health, Mental Health
Author: Medical reviewer: April 8, 2023Writer, Reiki Master, and meditation teacherBy Jessie QuinnWriter, Reiki Master, and meditation teacherJessie Quinn is a Los Angeles-based wellness, fashion, beauty, and lifestyle writer with words published in Shape Magazine,...
by admin | Apr 6, 2023 | Mental Health, Wellness
After grinding at work day after day, looking after family, and dealing with everyday “fire drills,” you need to learn how to treat yourself. But first, here’s why experts say you need to treat yourself. “Treating ourselves is a form of self-care that every one of us...
