by admin | Jun 22, 2023 | Health, Mental Health
mbg Spirituality & Relationships EditorBy Sarah Reganmbg Spirituality & Relationships EditorSarah Regan is a Spirituality & Relationships Editor, and a registered yoga instructor. She received her bachelor’s in broadcasting and mass communication...
by admin | Jun 19, 2023 | Health, Mental Health
mbg Health ContributorBy Jenny Fantmbg Health ContributorJenny is a San Francisco-based mbg contributor, content designer, and climate & sustainability communications specialist. She is a graduate of the University of California Santa Barbara. An avid open-water...
by admin | Jun 14, 2023 | Mental Health, Wellness
Perfection is only a word. On its own, it isn’t a goal or a requirement. It comes with no pressure or judgment. Only when we attach meaning to it does it become something that can change the way we interact with the world. What meaning have you attached to the word...
by admin | Jun 11, 2023 | Health, Mental Health
mbg Health ContributorBy Gretchen Lidicker, M.S.mbg Health ContributorGretchen Lidicker earned her master’s degree in physiology with a focus on alternative medicine from Georgetown University. She is the author of “CBD Oil Everyday Secrets” and “Magnesium Everyday...
by admin | Jun 10, 2023 | Health, Mental Health
Invisible Illness ContributorBy Jessica GroffInvisible Illness ContributorJessica Groff is a mother, a writer, an educator, and a mental health warrior.Image by mbg creative x jessica groffJune 10, 2023Our editors have independently chosen the products listed on this...
by admin | Jun 10, 2023 | Health, Mental Health
mbg Beauty & Wellness EditorBy Jamie Schneidermbg Beauty & Wellness EditorJamie Schneider is the Beauty & Wellness Editor at mindbodygreen. She has a B.A. in Organizational Studies and English from the University of Michigan, and her work has appeared...