by admin | Aug 31, 2023 | Health, Mental Health
Assistant Beauty & Health EditorBy Hannah FryeAssistant Beauty & Health EditorHannah Frye is the Assistant Beauty Editor at mindbodygreen. She has a B.S. in journalism and a minor in women’s, gender, and queer studies from California Polytechnic State...
by admin | Aug 30, 2023 | Mental Health, Wellness
For most of us, the phrase “self-care” calls to mind perfectly crafted Instagram posts of toes in white sand beaches, glowing skin from a professional facial, or rested eyes after a massage. But self-care doesn’t have to cost a fortune. In fact, anything that makes...
by admin | Aug 29, 2023 | Health, Mental Health
Psychiatrist and Nutritional ExpertBy Uma Naidoo, M.D.Psychiatrist and Nutritional ExpertDr. Uma Naidoo is a Harvard-trained nutritional psychiatrist, professional chef and nutritional biologist & author of the national & international bestseller “This...
by admin | Aug 18, 2023 | Health, Mental Health
Assistant Beauty & Health EditorBy Hannah FryeAssistant Beauty & Health EditorHannah Frye is the Assistant Beauty Editor at mindbodygreen. She has a B.S. in journalism and a minor in women’s, gender, and queer studies from California Polytechnic State...
by admin | Aug 15, 2023 | Health, Mental Health
Written byNorman E. Rosenthal, M.D.Norman E. Rosenthal is the world-renowned psychiatrist and bestselling author who first described seasonal affective disorder (SAD) and pioneered the use of light therapy as a treatment during his twenty years at the National...
by admin | Aug 13, 2023 | Health, Mental Health
PsychologistBy Sam Akbar, Ph.D.PsychologistSam Akbar, Ph.D. is a London-based psychologist who specializes in patients who have survived serious trauma (war, torture, sexual violence). She also trains psychologists, who in turn have treated trauma victims around the...
