by admin | Sep 10, 2024 | Fitness, leg day, Leg Workouts, legs, lower body, warm up, Workout
If you’ve been skipping your leg day warm-up, it may feel like you’re saving time that you can spend on a few extra reps. But by forgoing a lower body warm-up, you may actually be shortchanging your gains and increasing your risk for injury. A quick warm-up not only...
by admin | Nov 15, 2022 | 2022 Mr. Olympia, Bodybuilding, Hunter Labrada, legs, News
A leg workout fit for one of the biggest Mr. Olympia contenders. Written by Robert Zeglinski Last updated on November 15, 2022Almost a year after finishing fourth at the 2021 Mr. Olympia — a career-best finish — bodybuilder Hunter Labrada is hungry for more. As one of...