by admin | Nov 11, 2022 | back workout, exercise guide, Exercise Guides, lats, straight arm pushdown, Train, training
Exercises like the chin-up and the deadlift are seen as the kings of back-builders by many lifters, but they are only the meat and potatoes. You have to add some seasoning if you want the best final product, and the extra flavor (and extra results) will come from your...