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Assistant Beauty & Health EditorBy Hannah FryeAssistant Beauty & Health EditorHannah Frye is the Assistant Beauty Editor at mindbodygreen. She has a B.S. in journalism and a minor in women’s, gender, and queer studies from California Polytechnic State...

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Author: Medical reviewer: July 25, 2023Registered Nurse (RN)By Amanda Lundberg, RNRegistered Nurse (RN)Amanda is a registered nurse with over a decade of experience in clinical nursing and a member of the Association of Healthcare Journalists.Medical review byScott...

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Registered Dietitian NutritionistBy Molly Knudsen, M.S., R.D.N.Registered Dietitian NutritionistMolly Knudsen, M.S., RDN is a Registered Dietician Nutritionist with a bachelor’s degree in nutrition from Texas Christian University and a master’s in nutrition...

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Assistant Beauty & Health EditorBy Hannah FryeAssistant Beauty & Health EditorHannah Frye is the Assistant Beauty Editor at mindbodygreen. She has a B.S. in journalism and a minor in women’s, gender, and queer studies from California Polytechnic State...

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mbg Supplement EditorBy Morgan Chamberlainmbg Supplement EditorMorgan Chamberlain is a supplement editor at mindbodygreen. She graduated from Syracuse University with a Bachelor of Science degree in magazine journalism and a minor in nutrition.Image by Jeremy...

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Written byBrooke V.This content is produced in collaboration with an advertising partner and follows mindbodygreen’s editorial guidelines. The content is written by a third party. Statements are not fact-checked by a medical expert.July 25, 2023Our editors have...