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Assistant Beauty & Health EditorBy Hannah FryeAssistant Beauty & Health EditorHannah Frye is the Assistant Beauty Editor at mindbodygreen. She has a B.S. in journalism and a minor in women’s, gender, and queer studies from California Polytechnic State...

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mbg Sustainability + Health DirectorBy Emma Loewembg Sustainability + Health DirectorEmma Loewe is the Senior Sustainability Editor at mindbodygreen and the author of “Return to Nature: The New Science of How Natural Landscapes Restore Us.”Image by Ivan...

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August 3, 2023Our editors have independently chosen the products listed on this page. If you purchase something mentioned in this article, we may earn a small commission.Sometimes all I want at the end of a long workday is an hour on the couch with my favorite TV...

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Ayurveda & Yoga ResearcherBy Christine Tara Peterson, PhD, AHP, RYTAyurveda & Yoga ResearcherDr. Christine Tara Peterson PhD AHP RYT is a highly accomplished practitioner and researcher in Ayurveda and Yoga. She has a background in Microbiology &...

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Registered Dietitian NutritionistBy Molly Knudsen, M.S., R.D.N.Registered Dietitian NutritionistMolly Knudsen, M.S., RDN is a Registered Dietician Nutritionist with a bachelor’s degree in nutrition from Texas Christian University and a master’s in nutrition...

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mbg Sustainability + Health DirectorBy Emma Loewembg Sustainability + Health DirectorEmma Loewe is the Senior Sustainability Editor at mindbodygreen and the author of “Return to Nature: The New Science of How Natural Landscapes Restore Us.”Image by Lumina...