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by | Aug 15, 2023 | Health, Integrative Health

Author: Medical reviewer: August 15, 2023ContributorBy Brittany NataleContributorBrittany Natale has a degree in advertising and marketing communications from the Fashion Institute of Technology. Her work has appeared in SELF, Popsugar, i-D, Teen Vogue, Domino, Martha...

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by | Aug 15, 2023 | Health, Integrative Health

Registered Dietitian NutritionistBy Molly Knudsen, M.S., RDNRegistered Dietitian NutritionistMolly Knudsen, M.S., RDN is a Registered Dietician Nutritionist with a bachelor’s degree in nutrition from Texas Christian University and a master’s in nutrition...

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by | Aug 14, 2023 | Health, Integrative Health

Ayurvedic PractitionerBy Shivani Gupta, PhDAyurvedic PractitionerShivani Gupta, PhD is an Ayurvedic practitioner and expert in fusing Eastern and Western practices that help our bodies achieve equilibrium. She completed her Master’s in Ayurvedic Sciences and her PhD...

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by | Aug 14, 2023 | Health, Integrative Health

Registered Dietitian NutritionistBy Molly Knudsen, M.S., RDNRegistered Dietitian NutritionistMolly Knudsen, M.S., RDN is a Registered Dietician Nutritionist with a bachelor’s degree in nutrition from Texas Christian University and a master’s in nutrition...

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by | Aug 14, 2023 | Health, Integrative Health

mbg Founder & Co-CEOBy Jason Wachobmbg Founder & Co-CEOJason Wachob is the Founder and Co-CEO of mindbodygreen and the author of Wellth.August 14, 2023Our editors have independently chosen the products listed on this page. If you purchase something mentioned...

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by | Aug 13, 2023 | Health, Integrative Health

mbg Sustainability + Health DirectorBy Emma Loewembg Sustainability + Health DirectorEmma Loewe is the Senior Sustainability Editor at mindbodygreen and the author of “Return to Nature: The New Science of How Natural Landscapes Restore Us.”Image by Alba...