by admin | Aug 17, 2023 | Health, Integrative Health
Registered Dietitian NutritionistBy Molly Knudsen, M.S., RDNRegistered Dietitian NutritionistMolly Knudsen, M.S., RDN is a Registered Dietician Nutritionist with a bachelor’s degree in nutrition from Texas Christian University and a master’s in nutrition...
by admin | Aug 17, 2023 | Health, Integrative Health
It was fascinating to be part of the curriculum creation and put my passion for health and education into what I believe is the best program out there.As for what sets HCC apart (beyond the condensed timeline): Our content is an incredibly detailed and high-quality...
by admin | Aug 16, 2023 | Health, Integrative Health
mbg Sustainability + Health DirectorBy Emma Loewembg Sustainability + Health DirectorEmma Loewe is the Senior Sustainability Editor at mindbodygreen and the author of “Return to Nature: The New Science of How Natural Landscapes Restore Us.”August 16,...
by admin | Aug 16, 2023 | Health, Integrative Health
mbg Spirituality & Relationships EditorBy Sarah Reganmbg Spirituality & Relationships EditorSarah Regan is a Spirituality & Relationships Editor, and a registered yoga instructor. She received her bachelor’s in broadcasting and mass communication...
by admin | Aug 16, 2023 | Health, Integrative Health
Exercise has been a great tool that helps me sleep better throughout the night. I’ve also increased my meditation practices to help me manage my stress throughout the day, and this has positively impacted my sleep at night as well.I try to always remember that sleep...
by admin | Aug 15, 2023 | Health, Integrative Health
mbg Spirituality & Relationships EditorBy Sarah Reganmbg Spirituality & Relationships EditorSarah Regan is a Spirituality & Relationships Editor, and a registered yoga instructor. She received her bachelor’s in broadcasting and mass communication...
